The Man Inside: Personal Power Through Identity

"The Man Inside" is about uncovering the Man within, the man you know you can be when you're at your best. We're gonna dig deep and identify the traits and beliefs shaping your identity, then reshape them to align with the leader you want to become.

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Course curriculum

1. Introduction
2. Meet Kyree Oliver
1. Module 1: Your Identity
1. Recognizing Identity
2. Who You Are Vs. Who You Were Taught To Be
3. Exercise: Identity Reflection
4. Homework
1. Society's Rules Aim To Make You Average
2. Questioning Who You're Supposed To Be
3. Exercise: Expectations Reflection
4. Homework: 5 Core Expectations
1. Defining Masculinity On Your Own Wise Terms
2. Who Influenced Your Masculine Viewpoint?
3. Exercise: Masculine Modeling Reflection
1. Don't Limit Your Potential
2. Has Your Masculine Figure Sold You Short?
3. Exercise: Expectations Reflection
4. Homework: YOUR Expectations
1. Expectations That Suit Your Values & Growth
2. Creating New Expectations
3. Exercise: Your Expectations List
1. Module 2: Your Core Concepts
1. The Power Of Your Emotional Intelligence (EQ)
2. 3 Core Components Of EQ
3. Exercise EQ Reflection
4. Homework: Building EQ
1. Empathy Defuses Tense Situations
2. Fostering Empathy
3. Exercise: Building Your Empathy Superpowers
1. Developing Emotional Maturity
2. Pause & Recognize Before Reacting
3. Exercise: Applying Reason to Emotion
1. Using Emotions As A Tool
2. Emotion Filtration System
3. Exercise: Creating An Emotion Filter Scale
1. Module 3: Creating Your New Alpha
1. Building Unshakeable Confidence
2. Become Who You Want Confidently
3. Exercise Confidence Reflection
1. Fortune Favors Brave Decisiveness
2. Sticktoitiveness
3. Exercise: Standing Steadfast Reflection
1. Maintaining Composure
2. Be A Tree With Deep Roots
3. Exercise: Composure Reflection
1. Shedding Old Layers Reveals Your Best Self
2. New Self Integration
3. Exercise: New Self Reflection
1. Aligning Head To Heart
2. Merge EQ With An Iron Mindset
3. Exercise: Intelligence Guides Strength Reflection
1. Module 4: Your Relationships
1. Your Masculine Presence Impacts Relationships
2. Showing Up Strong
3. Exercise: Grounded Presence Reflection
1. Maximizes Integrity Online & IRL
2. Define What You Are Looking For In A Relationship
3. Exercise: Dating Behavior Reflection
1. Women & Men Speak Different Languages
2. Cracking The Code
3. Exercise: Mending Miscommunication
1. Express Your Needs & Desires Vulnerably
2. Be Clear & Concise
3. Exercise: Wants & Desires Inventory
1. Embody Boldness And Sensitivity
2. Polarity Lights & Keeps The Spark
3. Exercise: Polarity & You
4. Homework: Polarity Practice
1. Dating Mindfully
2. Creating A Healthy Dating Life
3. Exercise: Dating Reflection
1. Module 5: Your Friendships & Peer Group
1. Gaining Respect
2. Respect & Trust Go Hand-In-Hand
3. Exercise: Respect Reflection
1. Your Demeanor Dictates Treatment
2. You Are Always Teaching People How To Treat You
3. Exercise: Viewpoint Of Your Peers
1. Enforcing Boundaries
2. Consequences For Lines Crossed
3. Exercise: Your Essential Boundaries
1. To Advance, Some Bonds Must Dissolve
2. When & How To Let People Go
3. Exercise: Releasing Relationships
1. Surround Yourself With Greatness
2. Building Your Ideal Network
3. Exercise: Identifying Your Type Of People
1. Module 6: Man Versus...
1. Make Your Mental Commentary An Ally
2. Create A Relationship With Your Inner Voice
3. Exercise: Man Vs. Self Reflection
1. Confronting The Events Out Of Your Control
2. Responding To Life's Challenges
3. Exercise: Man Vs. Nature
1. Conflicts Are Bound To Happen
2. Navigating Undesirable Interactions
3. Exercise: When Things Go Sideways
1. Why Thinking For Yourself Matters
2. Sticking To Your Direction & Voice
3. Exercise: Critical Thinking
1. Managing Your Higher Power Relationship
2. Finding Peace & Purpose
3. Exercise: How Connected Are You?
1. My Hope For You

About this course

$497.00
104 lessons
2 hours of video content

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Welcome

MODULE 1: YOUR IDENTITY

Lesson 1: Recognizing Identity

Lesson 2: Questioning Expectations

Lesson 3: Masculinity Modeling

Lesson 4: Living Up To Expectations

Lesson 5: Aligned Expectations

MODULE 2: YOUR CORE CONCEPTS

Lesson 6: Developing Emotional Intelligence

Lesson 7: The Power Of Empathy

Lesson 8: Recognizing Emotions

Lesson 9: Emotions As Information

MODULE 3: CREATING YOUR NEW ALPHA

Lesson 10: The Confident Man

Lesson 11: Standing Steadfast

Lesson 12: Maintaining Composure

Lesson 13: Integrating Your New Self

Lesson 14: Intelligence Guides Strength

MODULE 4: YOUR RELATIONSHIPS

Lesson 15: Grounded Presence

Lesson 16: Navigating Modern Dating Complexities

Lesson 17: Understanding Differences in Emotional Processing

Lesson 18: Communicating Relationship Needs

Lesson 19: Natural Polarity

Lesson 20: Creating Fulfilling Dating Experiences

MODULE 5: YOUR FRIENDSHIPS & PEER GROUP

Lesson 21: Respect is Earned

Lesson 22: Impression Management

Lesson 23: Enforcing Boundaries

Lesson 24: Releasing Relationships

Lesson 25: Selective Association

MODULE 6: MAN VERSUS...

Lesson 26: Man Vs. Self

Lesson 27: Man Vs. Nature

Lesson 28: Man Vs. Man

Lesson 29: Man Vs. Society

Lesson 30: Man Vs. God

Lesson 31: Give Yourself Credit

About this course